Get Healthy!
Stay Healthy!
Dr. Lamb Recommends
See Yourself Well
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10 Benefits of Stretching
As Observed By
Dr. Lamb
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Elongation of Muscle
-
Increase in Strength of
Muscle
-
Improvement in Weight Control
& Exercise
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Decompression of Joints
-
Decreased Chronic Pain
-
Increase In Normal Sleep
-
Improvement In Sports
Performance
-
Improvement In Joint Pain &
Arthritis
-
Improvement In Joint Range of
Motion
-
Reduction of Injury During
Work or Sports
Stretching
Click on this 3
minute movie link for a Dr. Lamb overview of the
Lamb Program For
Stretching
Stretching
For
Pain
Fitness & Weight Control
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NEW FROM
The Lamb Program™
3.0
Dr. Blair Lamb has over the
past 10 years designed a multi-level stretching program designed for
fitness, weight control and many pain conditions. We now have version
3.0 available on VHS.
In these videos, you will see Dr. Lamb's the first level of
stretching exercises demonstrated by Dr. Lamb himself as you
himself.
New research indicates
that much of our chronic pain and arthritis is caused by scarred,
shortened muscles causing joint and nerve injury.
Dr. Lamb's special techniques
have helped celebrities, athletes and everyday people from all over the
world. It is a way back from injury and disability in virtually all age
groups.
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